If your baby is coughing at night, dry air could be making things worse. A humidifier for room use is one of the simplest and most effective ways to relieve nighttime coughing and congestion in infants. A room humidifier adds moisture to the air, helping soothe irritated airways and making it easier for your baby to breathe and sleep. But not all humidifiers are created equal—especially when it comes to babies. Let’s explore the best types of home humidifiers for infants and what features you should look for.
A dry indoor environment, especially in winter or in air-conditioned rooms, can aggravate a baby’s sensitive respiratory system. A room humidifier helps:
Adding a humidifier for room use is not a cure-all, but it can significantly improve your baby’s comfort during sleep, especially if they’re dealing with a cold, flu, or allergies.
Best choice for babies. Cool mist home humidifiers use ultrasonic or evaporative technology to disperse a fine mist without heating the water, making them safer for nursery use. These are particularly effective at easing congestion and keeping the room comfortably moist.
These heat the water to create steam, which can kill germs in the process. However, they’re less ideal for babies because of the burn risk if tipped over or touched accidentally.
These are quiet, efficient, and produce either cool or warm mist. Look for models labeled safe for babies and that use room humidifier technology designed to minimize white dust from mineral buildup.